Brain Wave Blends from perkiest to sleepiest:
GAMMA [Deep Focus]
BETA [Work/study]
ALPHA [Daydreamy]
THETA [Evening Unwind]
DELTA [Night Time/Pre-Bed]
Brain Wave Blends from perkiest to sleepiest:
GAMMA [Deep Focus]
BETA [Work/study]
ALPHA [Daydreamy]
THETA [Evening Unwind]
DELTA [Night Time/Pre-Bed]