GAMMA
30-100 Hz
Rosemary - Lemon - Palo Santo
When to use: Reach for GAMMA when you want to think sharply, recall clearly, or step into a state of energized creativity.
Soundscapes: Bright, high-frequency tones such as bells and chimes. Listen to our curated GAMMA playlists on Spotify to complement the blend and support mental clarity.
Gamma brain waves (30–100 Hz) are the fastest rhythms of the mind. They appear in brief bursts during learning, memory consolidation, and creative problem-solving, and often increase during moments of sudden insight — the sharp, elevated clarity we associate with the flow state.
The GAMMA blend is crafted with rosemary, lemon, and palo santo, combining a crisp, herbaceous brightness with the grounding warmth of sacred wood. Rosemary is rich in 1,8-cineole, a naturally occurring compound studied for its relationship to memory, alertness, and cognitive performance. Citrus oils such as lemon contain limonene, which has been explored for its uplifting effects on mood, attention, and overall mental energy. Palo santo contributes resinous depth while complementing the bright limonene profile of citrus, rounding the blend and preventing overstimulation. Together, they create an atmosphere that supports focus, clarity, and creative flow.
BETA
12-30 Hz
Ginger - Bergamot - Peppermint
When to use: Reach for BETA during work sessions, study blocks, or any task that requires clarity, motivation and sustained mental energy.
Soundscapes: White noise or steady rhythmic patterns. Listen to our curated BETA playlists on Spotify, to support alertness and help maintain a productive pace.
Beta brain waves (12–30 Hz) function as the mind’s accelerators, supporting concentration, problem-solving, and sustained attention. They dominate during active engagement — when you are working, studying, planning, deciding, or participating in lively conversation. These waves reflect a state of alert, organized mental activity.
The BETA blend is crafted with ginger, bergamot, and peppermint. Ginger brings a warm, motivating energy; bergamot offers a bright citrus lift; and peppermint delivers a crisp, refreshing edge. Peppermint’s menthol content is associated with a brisk, cooling effect, while the zesty limonene in bergamot contributes to a clearer, more uplifted mental state. Ginger contains naturally occurring compounds such as gingerols and shogaols, often described as warming and gently stimulating in character. Together, they create an invigorating composition designed to awaken the senses, elevate alertness, and support extended focus without overwhelming the mind.
ALPHA
8-12 Hz
Hinoki - Juniper Berry - White Grapefruit
When to use: Reach for ALPHA while journaling, practicing yoga, meditating, or engaging in quiet reflection to foster creativity and calm.
Soundscapes: Pink noise or gentle ambient sounds. Listen to our curated ALPHA playlists on Spotify to encourage a soft, imaginative state.
Alpha brain waves (8–12 Hz) are associated with calm alertness, openness, and creative flow. They naturally emerge during moments of light meditation, daydreaming, and gentle presence — the state where ease and focus meet. Alpha activity often increases when the mind unwinds from effort without slipping toward sleep, making it an ideal frequency for reflective or imaginative work.
The ALPHA blend is crafted with hinoki, juniper berry, and white grapefruit. Hinoki offers a clean, grounding woodiness and contains naturally occurring sesquiterpenes often described as soft, rounded, and steadying in character. Juniper berry brings clarity and a subtle, resinous freshness shaped by compounds such as α-pinene, commonly associated with bright, forested air. White grapefruit adds a vivid top note rich in limonene, a citrus molecule known for its crisp, uplifting aroma. Together, they create a scent that feels like a crisp forest walk — green, bright, and quietly expansive — a fragrance that centers without sedating, supporting relaxation while keeping the mind softly awake and receptive.
THETA
4-8 Hz
Sandalwood - Cedarwood - Clary Sage - Rose
When to use: Reach for THETA in the evening, during meditation, or when you want to release tension and invite quiet reflection.
Soundscapes: Low-frequency binaural beats, ocean waves and flowing water. Listen to our curated THETA playlists on Spotify to support deep relaxation and introspection.
Theta brain waves (4–8 Hz) are associated with deep relaxation, meditation, and access to the subconscious. They appear during the early stages of sleep and in moments of profound stillness, supporting creativity, intuition, emotional processing, and dreamlike imagery. Theta is the frequency of drifting inward — quiet, imaginative, and deeply restorative.
The THETA blend is crafted with sandalwood, cedarwood, clary sage, and rose. Sandalwood offers a warm, velvety base and contains santalols, aromatic compounds often described as creamy, rounded, and gently steadying in character. Cedarwood adds clean, grounding structure, shaped in part by components such as cedrol, which many associate with a calm, woody depth. Clary sage introduces herbaceous softness and emotional ease, carrying natural esters like linalyl acetate that lend a smooth, soothing quality to the aroma. Rose brings a subtle floral depth through molecules such as phenethyl alcohol and citronellol, creating a scent that feels reflective and quietly expansive. Together, these elements create a fragrance that encourages unwinding, inward focus, and a gentle shift toward a more contemplative state.
DELTA
.5-4 Hz
Frankincense - Sandalwood - Lavender
When to use: Reach for DELTA in the evening, before bed, or when you want to cultivate stillness, restoration and deep rest.
Soundscapes: Low-frequency binaural beats, ocean waves or flowing water. Listen to our curated DELTA playlists on Spotify to deepen relaxation and support a restful atmosphere.
Delta brain waves (0.5–4 Hz) are the slowest and deepest rhythms of the mind. They dominate during dreamless, non-REM sleep, a state associated with profound restoration, physical repair, memory consolidation, and nervous-system recalibration. Delta represents the body’s most essential form of rest — quiet, slow, and deeply renewing.
The DELTA blend is crafted with sandalwood, frankincense, and lavender. Sandalwood offers a smooth, grounding warmth and contains santalols, aromatic compounds often described as creamy, rounded, and deeply settling in character. Frankincense brings resinous depth and a sense of spacious stillness, shaped in part by molecules such as incensole acetate and α-pinene, long associated with meditative, resin-rich woods. Lavender adds a soft floral ease through naturally occurring linalool and linalyl acetate, which lend a gentle, soothing quality to its aroma. Together, these elements create a calming, low-frequency atmosphere that supports unwinding at the end of the day and encourages a gentle transition toward rest.
